Rosemary MacDonald Pure Pilates Fitness, CheltenhamPure Pilates Classes.

We adhere to the original spirit of Joseph Pilates who made it clear that he altered his exercises to meet the needs of the unique body before him. Even within a class environment we do exactly this.

As you go through each class we teach you to get rid of your very individual habits that are being detrimental to your health. We recognize your individual strengths and needs and teach you accordingly, regardless of the strengths or weaknesses of your neighbour on the mat next to you.

Classes

Please choose the 3 classes that appeal to you most and rate them 1,2, 3, and Rosemary will ensure you go into a class that you will love.

Please Note: No matter which class you join, if you have to miss your normal class, you can catch up with any other class.

Monday Tuesday Wednesday Thursday Friday Saturday
09.30 - 10.45 9.30 - 10.45 9.30 - 10.30 9.30 - 10.30 9.20 - 10.20 9.20 -10.20
11.15 - 12.15 11.00 - 12.00 11.00 - 12.15 10.45 - 11.45 10.50 - 11.50 10.45 - 12.00
12.30 - 01.10 12.15 - 1.15 12.30 - 1.10 12.00 - 1.00 12.00 - 1.00 12.15 - 1.15
1.30 - 2.45 1.30 - 2.30 2.30 -3.30 1.20 - 2.20 1.15 - 2.15  
6.00 - 7.15 5.45 - 7.00 5.30 - 6.45 6.00 - 7.00 2.30 - 3.30  
7.30 - 8.45 7.10 - 8.10 7.00 - 8.15 7.15 - 8.15 4.30 - 5.30
Guideline only 		 
1. Bespoke Mat-Work Classes
2. Medical Pilates/Private Lessons
3. Pilates-Rich Aerobics
4. The Classic Joseph Pilates Mat
5. Pilates Machine Work
6. Pilates for the Visually Impaired
7. Pilates for the Hard of Hearing
8. Pregnancy and Post Natal Classes